IRONMAN 70.3 Aix-en-Provence (Pays d'Aix)

Aix-en-Provence (swim at Peyrolles-en-Provence), France · May · IRONMAN

IRONMAN 70.3 Aix-en-Provence (Pays d'Aix): aerial view of la rotonde fountain and cours mirabeau (run/finish area)Photo is not from race dayFrogsLegs71, CC BY-SA 3.0
Aerial view of La Rotonde fountain and Cours Mirabeau (run/finish area). Photo via Wikimedia Commons.

Why people love it

  • Historic finish on Cours Mirabeau with a three-loop city run and crowds.
  • Scenic bike around Mont Sainte-Victoire with 1,077 m (3,533 ft) of climbing.
  • Wetsuit-legal lake swim at 18 to 19 °C (64 to 66 °F).
  • Free shuttles for bikes, bags and the swim start.

Watch out for

  • Hilly bike with technical, fast descents that are dangerous when wet.
  • Two transition areas about 20 km (12.5 mi) apart make logistics cumbersome.
  • May weather swings from 16 °C (61 °F) rain to 31 °C (88 °F).
  • A punchy late climb near 67 km (42 mi).
  • Bike drop-off bib checks caused friction in 2023.

Race

3.6Very good

How racers feel about it, how well it is run, and how it treats a first timer. Counts for 27% of the overall score.

  • Racer satisfactionLoved4.0

    Accounts from 2014 to 2026 consistently praise the scenery, crowds and city finish, offset by two transitions and tough hills. · Medium confidence

  • OrganizationWell run3.8

    A 2023 racer praised packet pickup and shuttles, though one official turned away a bike drop without a bib. · Medium confidence

  • First timer friendlyDoable2.8

    About 1,077 m (3,533 ft) of climbing, technical descents and two transitions make it a step up for newcomers. · Medium confidence

Course traits, not part of the score

  • PR potentialAverage2.6

    Hilly point-to-point. The 2024 winners went 3:47:23 and 4:21:32, and age-group reports of 5:27 and 6:00 reflect a hard course. · Medium confidence

  • Course easeVery tough2.4

    Hilly bike with technical descents, a punchy late climb and weather that swings. · Medium confidence

Swim

3.8Very good

Wetsuit odds, water temperature, calm, and the experience of the start. Counts for 15% of the overall score.

  • Wetsuit legalUsually4.4

    Lake water was 18 to 19 °C (64 to 66 °F) in recent Mays, so wetsuits are normally legal. · Medium confidence

  • Water temperatureAcceptable3.0

    A 18 to 19 °C (64 to 66 °F) lake is cool but comfortable in a wetsuit. · Medium confidence

  • Calm waterMostly calm4.2

    Inland lake with a wave start that worked well in 2023, though a 2014 swim began as a washing machine. · Medium confidence

  • Swim easeEasy3.6

    Rectangular single lap. Crowding in the first half was reported in 2014, and waves have since been used. · Medium confidence

  • Swim experienceGreat3.7

    Pleasant lake, but you need a bus shuttle to reach the start. · Medium confidence

Bike

3.9Very good

Road surface, closures, scenery and wind. Counts for 19% of the overall score.

  • Road surfaceMixed3.3

    No surface complaints, though wet roads made descents dangerous in 2023. · Low confidence

  • Road closuresMostly closed3.9

    Not directly documented, but this is a major IRONMAN event. · Low confidence

  • Bike sceneryBeautiful4.4

    Provencal countryside and Mont Sainte-Victoire, described as challenging but scenic. · Medium confidence

  • WindSome wind3.2

    A headwind on the opening stretch in 2014 and gusts to 25 km (15.5 mi)/h (16 mph) in 2024. · Low confidence

Course traits, not part of the score

  • Bike speedSlow2.4

    About 1,077 m (3,533 ft) of gain. The 2024 winners rode 2:04 and 2:27, and age-groupers reported 2:54 to 3:13. · Medium confidence

  • Bike flatnessHilly2.0

    Slowtwitch gives 1,077 m (3,533 ft) of gain over 90 km (56 mi), clearly hilly for a half. · High confidence

  • Bike simplicityTechnical2.2

    Technical, fast descents on twisty roads, and a 2023 rider braked cautiously on wet ones. · Medium confidence

Run

4.2Very good

Crowds, aid stations, conditions underfoot and scenery. Counts for 13% of the overall score.

  • Crowd supportStrong4.2

    Crowds turned out even in the 2023 rain, with strong support on three town loops. · Medium confidence

  • Aid stationsGood3.8

    Finish food was praised, and no aid complaints were found. · Low confidence

  • Run sceneryBeautiful4.4

    Historic centre, the La Rotonde fountain and a finish on Cours Mirabeau. · Medium confidence

  • Run conditionsModerate3.0

    City loops felt hot at 24 °C (75 °F) in 2014, with many turns. · Medium confidence

Course traits, not part of the score

  • Run flatnessRolling3.0

    Rolling city course with gain unpublished. · Low confidence

Conditions

3.9Very good

Air temperature, how predictable the weather is, setting, and spectating. Counts for 15% of the overall score.

  • Air temperaturePleasant3.8

    Race-date lows and highs are mostly 11 to 24 °C (52 to 75 °F), though 27 to 31 °C (81 to 88 °F) has occurred. · Medium confidence

  • Weather reliabilityVariable3.2

    Rain in 2023, drizzle in 2024, a chilly clear day in 2026 and sun in 2014. · Medium confidence

  • Venue beautyLovely4.4

    Historic Provencal city with a Sainte-Victoire backdrop. · High confidence

  • Spectator friendlyEasy4.0

    Three-loop city run finishing on Cours Mirabeau, but the swim is 20 km (12.5 mi) away. · Medium confidence

Course traits, not part of the score

  • Low altitudeSea level4.8

    Aix is about 173 m (568 ft) above sea level. · High confidence

Stay and travel

3.1Good

Hotels, walkability, getting there, and the town around the race. Counts for 11% of the overall score.

  • Hotel availabilityBook early3.3

    Popular tourist city in May, with no sell-out data. · Low confidence

  • Hotel valueNormal3.0

    Provencal tourist pricing is likely, but there is no race-week data. · Low confidence

  • WalkabilitySome driving3.0

    Finish and T2 are in town, but the swim start and T1 at Peyrolles need shuttles. · Medium confidence

  • Travel easeEasy4.2

    Marseille airport is about 30 km (19 mi) away and a fast train serves Aix. · Medium confidence

  • LogisticsFiddly2.4

    Two transition areas with a Saturday bike and bag shuttle and a Sunday swim shuttle. Reports call it cumbersome but manageable. · High confidence

  • Town and foodGood4.4

    Wine region and historic centre with strong food and cafe culture. · Medium confidence

Key facts

Location
Aix-en-Provence (swim at Peyrolles-en-Provence), Provence-Alpes-Cote d'Azur, France
Typical month
May
Latest or next date
23 May 2027
Organiser
IRONMAN
Field size
About 2,000 athletes
Distances
1.9 km (1.2 mi) swim, 90 km (56 mi) bike, 21.1 km (13.1 mi) run
Swim venue
Lac de Peyrolles, about 20 km (12.5 mi) from Aix (lake)
Water temperature
18–19 °C (64–66 °F)
Wetsuit
Legal
Swim start
wave
Swim laps
1
Bike climbing
1,077 m (3,530 ft)
Bike laps
1
Key climbs
Final punchy climb at about 67 km (42 mi); Col de Cengle (per TrainerDay)
Run laps
3
Run shade
Limited; city centre
Air temperature
11–27 °C (52–81 °F)
Humidity
moderate
Altitude
173 m (570 ft)
Nearest airport
Marseille Provence (MRS)
Where to stay
Aix centre
Booking
Aix is a popular tourist city; finish and T2 in the centre.

Official race website (ironman.com)

What racers and reviewers say

  • DC RainmakerRaced 2023 · blog · Mixed

    Raced the 2023 edition in constant rain at about 16 C (61 F); 19 C (66 F) lake and a well-run wave start. Wet technical descents made the bike the hardest part, then a 1:46 run and 5:27:33 finish. Liked the shuttles, packet pickup and crowds despite the weather; one official rejected a bike drop without a bib.

  • Torq Fitness (Chris Standidge)Raced 2014 · article · Positive

    Fourth-place pro report from 2014: first 15-20 km (9-12 mi) of the bike flat into a headwind, a final climb to save energy for, and a 1:21 half marathon. Calls the course challenging but scenic with a three-lap run and strong crowds.

  • Mid Sussex Tri Club (Anthony Vince)Raced 2014 · blog · Mixed

    Age-grouper report: a washing-machine first half of the lake swim, a hilly bike with a long climb near 80 km (50 mi), then breathing trouble on a hot-feeling run at 24 C (75 F). Called two transition areas cumbersome but the event good and the crowd lively; finished in 6:00.

  • Slowtwitch previewRaced 2026 · article · Positive

    Preview of the 2026 Pro Series opener: single-lap lake swim, twisty French bike roads with 1,077 m (3,533 ft) of climbing, technical fast descents, a punchy climb near 67 km (42 mi), and a turn-heavy three-lap run with T2 in the city centre.

  • Protrinews 2024 resultsRaced 2024 · aggregator · Mixed

    19 May 2024 data: 22 C (72 F) air, light drizzle, gusts to 25 km (15.5 mi)/h (16 mph), water 18 C (64 F). Winners Zepuntke 3:47:23 and Legrand 4:21:32 with bike splits 2:04:36 and 2:27:41.

Show 2 more
  • RaceRavesRaced 2026 · aggregator · Positive

    Race guide: 1.9 km (1.2 mi) rectangular swim at Lac de Peyrolles, hilly bike back to Aix with technical roads near Mont Sainte-Victoire, three-loop run finishing on Cours Mirabeau. Notes free shuttles and May highs of 24-31 C (75-88 F). No athlete ratings.

  • Tri247 2026 report (via search snippet)Raced 2026 · article · Positive

    Pro-race report: 2026 was a chilly but clear day, disc wheels were allowed for the first time, and Pierre took control on the bike. Page itself could not be fetched; details come from the search summary.

Sources

Pages we used for facts and ratings. See how we rate.

Training for IRONMAN 70.3 Aix-en-Provence (Pays d'Aix)? Moku Coach builds your plan around race day.