Lidl Setubal Triathlon (Half)

Setubal, Portugal · April · Independent (HMS Sports / Setubal municipality)

Lidl Setubal Triathlon (Half): arrabida natural park coast, on the bike coursePhoto is not from race dayDiego Delso, CC BY-SA 3.0
Arrabida natural park coast, on the bike course. Photo via Wikimedia Commons.

Why people love it

  • Genuine 70.3 distances: 1.9 km (1.2 mi) / 90 km (55.9 mi) / 21.1 km (1.2 / 56 / 13.1 mi).
  • Bike through the Serra da Arrábida natural park with about 970 m (3,183 ft) of climbing.
  • Sold out with 1,000+ athletes and a city-centre finish.
  • Flat four-lap run.

Watch out for

  • Swim was shortened in 2020 to about 950 m (0.6 mi) and in 2022 to 700 m (0.4 mi).
  • Roads in the Arrábida were very slippery when wet in 2020.
  • April weather swings: fog, rain and some hypothermia cases were reported.
  • No first-person athlete reports are published.
  • Entries and hotels sell out.

Race

3.4Good

How racers feel about it, how well it is run, and how it treats a first timer. Counts for 27% of the overall score.

  • Racer satisfactionLoved3.7

    Sold out with about 1,000 athletes and a praised Arrábida bike, but no first-person reports and two shortened swims. · Low confidence

  • OrganizationWell run3.9

    Sold out, 592 finishers handled in 2022 and the fog-hit swim shortened sensibly; the press credits the organisers. · Medium confidence

  • First timer friendlyDoable3.0

    Hilly 90 km (56 mi) bike with 970 m (3,183 ft) of climbing and slippery wet roads, but a flat run and good support. · Low confidence

Course traits, not part of the score

  • PR potentialAverage2.8

    Winners took 3:46:53 (2022, short swim) and 3:58:23 (2020), slow for a 70.3, on a bike with 970 m (3,183 ft) of climbing. · Low confidence

  • Course easeTough2.8

    970 m (3,183 ft) of bike climbing in the Arrábida, with cool and wet conditions. · Low confidence

Swim

2.6Good

Wetsuit odds, water temperature, calm, and the experience of the start. Counts for 15% of the overall score.

  • Wetsuit legalUsually3.9

    April estuary water is likely 14 to 16 °C (57 to 61 °F); wetsuit rules are not published. · Low confidence

  • Water temperatureAcceptable2.5

    Likely cool in April, 14 to 16 °C (57 to 61 °F); medics reported hypothermia cases in 2025. · Low confidence

  • Calm waterSome chop2.7

    The 2020 swim was halved for rough Sado water and the 2022 swim cut for fog; the estuary is tidal. · Medium confidence

  • Swim easeModerate3.0

    A rolling start eases contact, but fog and chop hurt visibility in two editions. · Low confidence

  • Swim experienceFine2.8

    Urban estuary swim that has been shortened in two recorded editions. · Low confidence

Bike

3.4Good

Road surface, closures, scenery and wind. Counts for 19% of the overall score.

  • Road surfaceMixed3.0

    Very slippery when wet in 2020; no other surface data is published. · Low confidence

  • Road closuresMostly closed3.5

    A city-run event; closures are not documented. · Low confidence

  • Bike sceneryBeautiful4.2

    Arrábida natural park coast and hills. · Medium confidence

  • WindSome wind3.3

    No wind reports are published; coastal Portugal. · Low confidence

Course traits, not part of the score

  • Bike speedAverage2.7

    970 m (3,183 ft) of climbing over two 45 km (28 mi) laps, with wet roads in 2020. · Low confidence

  • Bike flatnessHilly2.4

    970 m (3,183 ft) over 90 km (56 mi) is above the hilly band for a half. · Medium confidence

  • Bike simplicitySome technical parts2.9

    Serra descents that were slippery in the wet. · Low confidence

Run

3.3Good

Crowds, aid stations, conditions underfoot and scenery. Counts for 13% of the overall score.

  • Crowd supportStrong3.6

    Four-lap run in the city with a central finish at Largo José Afonso. · Low confidence

  • Aid stationsGood3.7

    Organisation is praised; no detailed aid reports. · Low confidence

  • Run sceneryPleasant3.2

    Urban waterfront laps. · Low confidence

  • Run conditionsEasy4.0

    Flat laps in cool April weather. · Low confidence

Course traits, not part of the score

  • Run flatnessFlat4.7

    A flat four-lap half marathon of 21.1 km (13.1 mi). · Medium confidence

Conditions

3.3Good

Air temperature, how predictable the weather is, setting, and spectating. Counts for 15% of the overall score.

  • Air temperaturePleasant3.5

    Likely 10 to 20 °C (50 to 68 °F), with fog, rain and some cold in recorded years. · Low confidence

  • Weather reliabilityVariable2.6

    Fog in 2022 and rain in 2020, so both documented editions were affected. · Medium confidence

  • Venue beautyLovely4.1

    Sado estuary, Arrábida hills and an old port city. · Medium confidence

  • Spectator friendlyEasy4.0

    Four-lap run with a central finish. · Low confidence

Course traits, not part of the score

  • Low altitudeSea level5.0

    Setúbal is at about 10 m (33 ft). · High confidence

Stay and travel

3.8Very good

Hotels, walkability, getting there, and the town around the race. Counts for 11% of the overall score.

  • Hotel availabilityBook early2.8

    Hotels were fully booked in 2022 and entries sell out. · Medium confidence

  • Hotel valueGood3.5

    No pricing data is published; mid-range Portuguese prices are likely. · Low confidence

  • WalkabilityWalkable4.0

    Start at Albarquel park, finish in the city centre. · Low confidence

  • Travel easeEasy4.1

    Lisbon airport is about 40 to 50 km (25 to 31 mi) away. · Low confidence

  • LogisticsSimple3.6

    City-based event; transition arrangements are not documented. · Low confidence

  • Town and foodGood4.1

    A seafood city with plenty of restaurants. · Low confidence

Key facts

Location
Setubal, Setubal District, Lisbon region, Portugal
Typical month
April
Latest or next date
12 April 2026
Organiser
Independent (HMS Sports / Setubal municipality)
Field size
About 1,000 athletes
Distances
1.9 km (1.2 mi) swim, 90 km (56 mi) bike, 21.1 km (13.1 mi) run
Swim venue
Sado estuary, Albarquel Urban Park (river)
Swim start
rolling
Swim laps
1
Bike climbing
970 m (3,180 ft)
Bike laps
2
Key climbs
Serra da Arrabida
Run laps
4
Air temperature
10–20 °C (50–68 °F)
Altitude
10 m (33 ft)
Nearest airport
Lisbon (LIS)
Where to stay
Setubal city centre
Booking
Setubal hotels were fully booked in 2022; entries sell out.

Official race website (visitsetubal.com)

What racers and reviewers say

  • Revista Atletismo (6th edition)Raced 2022 · article · Positive

    Fog delayed the 8:00 start and cut the swim to 700 m (0.4 mi). 592 finished, roughly 30% foreign, entries sold out and hotels were full. Bike runs through the Arrabida with a flat half-marathon, and organisation is credited.

  • Revista Atletismo (4th edition)Raced 2020 · article · Mixed

    Pandemic-era edition: swim cut to about 950 m (0.6 mi) probably due to rough Sado water, a wet and slippery bike with 970 m (3,183 ft) of climbing in the Arrabida, and a flat four-lap run. 372 classified. (Via search snippet.)

  • Visit SetubalRaced 2024 · article · Positive

    Official-style 2024 preview: 1.9 km (1.2 mi) Sado swim from Albarquel Park, two 45 km (28 mi) bike laps through Mitrena and the Arrabida, four-lap run to Largo Jose Afonso. Sold out with over 1,000 athletes.

  • Revista Atletismo (entries)article · Positive

    Entries sold out with about 800 triathletes in an earlier edition, showing consistent demand. Title only read via search result.

  • Hospital da Luz SetubalRaced 2025 · article · Mixed

    Medical-support note for the 2025 edition about 1,000 athletes: few bike crashes, some cramps and a few cases of hypothermia and dehydration. (Details via search snippet; the page itself was empty.)

Sources

Pages we used for facts and ratings. See how we rate.

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