Best Olympic-distance triathlons in Australia
6 rated races, ranked by an overall score built from racer reviews and race reports. How we score
6 races
By the numbers
Overall score 4.3Very good#7 of 164Strong evidence · 8 sources
Water 22–25 °C (72–77 °F)
1. Garmin Noosa Triathlon & Multisport Festival
Overall score 4.3Very goodStrong evidence · 8 sourcesTop 4%#7 of 164 overallNoosa Heads, Australia · Next race 1 Nov 2026
Racers loveBeach swim in Laguna Bay with lifesavers and pontoons, water around 22 to 25 °C (72 to 77 °F).
Watch outWaves run from about 6:30 am to after 9 am, so late waves face 30 °C (86 °F) heat.
“TA support TA whether you're an advanced athlete or a beginner” Caleche Watson, Tri-Alliance VIC beginner report
- Water
- 22–25 °C (72–77 °F)
- Air
- 20–30 °C (68–86 °F)
- Field
- about 8,000
- Best
- Run 4.7
- Weakest
- Stay and travel 2.7
Overall score 4.0Very good#10 of 164Thin evidence · 3 sources + 10 runner ratings
2. Challenge Canberra
Overall score 4.0Very goodThin evidence · 3 sources + 10 runner ratings#10 of 164 overallCanberra, Australia · Challenge Family · Next race 22 Nov 2026
Racers loveLake Burley Griffin swim in protected water with spectator viewing spots
Watch outBike is rolling with some tricky sections around the Arboretum
“Great first-time triathlon!” Racecheck participants, Racecheck (10 written reviews of 57 ratings)
- Air
- 11–25 °C (52–77 °F)
- Best
- Stay and travel 4.5
- Weakest
- Swim 4.0
Overall score 3.6Very good#39 of 164Moderate evidence · 6 sources
Water 24–27 °C (75–81 °F)
3. Mooloolaba Triathlon
Overall score 3.6Very goodModerate evidence · 6 sourcesTop 24%#39 of 164 overallMooloolaba, Australia · Next race 14 Mar 2027
Racers loveBeach ocean swim in front of large festival crowds, finishing on the Esplanade.
Watch outSurf can be rough; the swim moved off the beach in 2013 and 2014.
“the longest ocean swim I've ever done” Trizone staff, Trizone
- Water
- 24–27 °C (75–81 °F)
- Air
- 22–30 °C (72–86 °F)
- Field
- about 3,500
- Best
- Run 4.3
- Weakest
- Swim 2.8
Overall score 3.5Very good#69 of 164Moderate evidence · 5 sources
Water 19–22 °C (66–72 °F)
4. 2XU Triathlon Series (St Kilda)
Overall score 3.5Very goodModerate evidence · 5 sourcesTop 42%#69 of 164 overallSt Kilda, Melbourne, Australia · Next race 10 Jan 2027
Racers loveSwim beside St Kilda Pier in the bay: 750 m (820 yd) sprint or 1.5 km (0.93 mi) Olympic.
Watch outHot, humid summer days: a storm hit just after the 2025 race.
“not too windy, not too hot” Tri-Alliance coaches, Tri-Alliance Race 3 report, 2019
- Water
- 19–22 °C (66–72 °F)
- Air
- 18–33 °C (64–91 °F)
- Best
- Stay and travel 4.3
- Weakest
- Conditions 3.1

5. Australian Triathlon Championships (Wollongong Triathlon Festival)
Wollongong, Australia
Next race 11 Apr 2027
Overall score 3.4Good#72 of 164Thin evidence · 3 sources
5. Australian Triathlon Championships (Wollongong Triathlon Festival)
Overall score 3.4GoodThin evidence · 3 sources#72 of 164 overallWollongong, Australia · Next race 11 Apr 2027
Racers loveBeach start at Cove Beach in Wollongong Harbour, with the swim, laps and finish within about 1 km (0.6 mi)
Watch outBike is hilly and technical, with several 90-degree turns repeated over seven laps
- Best
- Bike 4.3
- Weakest
- Race 2.9
Overall score 3.3Good#105 of 164Thin evidence · 3 sources
6. Nepean Triathlon
Overall score 3.3GoodThin evidence · 3 sources#105 of 164 overallPenrith, Australia · Next race 22 Nov 2026
1 / 30 / 8 kmRacers lovePurpose-built Olympic rowing lake with a flat, protected swim along the shore.
Watch outThe headline Nepean race is 1 km (0.6 mi), 30 km (18.6 mi), 8 km (0.62, 18.6, 5 mi): shorter than an Olympic.
“Our team is thrilled to be part of triathlon history.” Karl Hayes, TriZone: Nepean Triathlon ushers in a new era
- Field
- about 1,000
- Best
- Bike 4.0
- Weakest
- Conditions 2.6
About these ratings
Races are ranked by an overall score out of 5, built from racer reviews and race reports, on the race itself, swim, bike, run, conditions and travel. 5 is always the better end. How we rate
Olympic course: 1.5 km (0.9 mi) swim, 40 km (24.9 mi) bike, 10 km (6.2 mi) run.
Reports on Olympic-distance races are scarcer, so 3 of 7 scores are thin evidence: fewer than 4 sources each (dashed score, marked provisional). Show only races with 4+ sources. 1 of these races set their own distances, and each race page lists the real course.
1 race is paused or discontinued and hidden until you turn off “Active races only” in All filters.
34 racer reviews and race reports.
Browse all 7 races, A to Z
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