San Diego International Triathlon (SDIT)

San Diego, United States · June · KOZ Events (San Diego Triathlon Series)

Same event, olympic distance: see its rating

Course: 0.5 km (0.3 mi) swim, 20 km (12.4 mi) bike, 5.6 km (3.5 mi) run. 500 m (0.31 mi) / 20 km (12.4 mi) / 5.6 km (3.5 mi); wave start 7:15 a.m. (7:40 a.m. in 2026)

San Diego International Triathlon (SDIT): embarcadero marina park waterfront near the finish area, duskPhoto is not from race dayJohn Salatas, CC BY-SA 4.0
Embarcadero Marina Park waterfront near the finish area, dusk. Photo via Wikimedia Commons.

Why people love it

  • Bay swim from an easy beach entry, 1 km (0.62 mi) or 500 m (0.31 mi)
  • Run passes Shelter Island and Harbor Island to a Seaport Village finish
  • Bike goes out to Cabrillo National Monument on Point Loma, with harbor and skyline views
  • Free shuttle from finish to start, and Saturday packet pickup
  • San Diego airport is about 3 km (1.9 mi) from the start

Watch out for

  • International is 1 / 30 / 10 km (0.62 / 18.6 / 6.2 mi), shorter than an Olympic
  • No parking on Harbor Drive. Use Liberty Station lots and the footbridge; lots open at 5:15 a.m.
  • Start and finish are about 8 km (5 mi) apart. Plan the shuttle back to your car and gear.
  • Bike climbs toward Cabrillo, and you must start loop two by 8:30 a.m.
  • Water is 18 to 20 °C (64 to 68 °F). Bring a wetsuit. Few racers have written about this event.

Race

3.0Good

How racers feel about it, how well it is run, and how it treats a first timer. Counts for 30% of the overall score.

Toughness: Moderate

  • Racer satisfactionLoved3.6

    One independent review (4 of 5 in 2018, scenic run, well produced) plus 40 years of history. Few racers have written about it. · Low confidence

  • OrganizationWell run3.7

    A 2018 reviewer praised the production, Saturday bike drop and air-conditioned buses. Two-site logistics and no-parking rules add friction. · Low confidence

  • First timer friendlyFriendly4.0

    500 m (0.31 mi) bay swim, 20 km (12.4 mi) bike and 5.6 km (3.5 mi) run. · Low confidence

Course traits, not part of the score

  • PR potentialAverage3.4

    Same hills over 20 km (12.4 mi). · Low confidence

Swim

3.8Very good

Wetsuit odds, water temperature, calm, and the experience of the start. Counts for 16% of the overall score.

  • Wetsuit legalUsually4.4

    Water is 18 to 20 °C (64 to 68 °F), well under the USA Triathlon limit of 25.6 °C (78 °F). Wetsuits recommended. · Low confidence

  • Water temperatureComfortable3.7

    18 to 20 °C (64 to 68 °F) is just under the ideal 19 to 23 °C (66 to 73 °F). Based on organiser figures. · Low confidence

  • Calm waterMostly calm3.9

    Protected bay with a beach entry, and the organiser calls it calm. No race-day chop reports found. · Low confidence

  • Swim easeEasy4.3

    500 m (0.31 mi) from a beach entry. · Low confidence

  • Swim experienceGreat3.7

    Bay swim with downtown views in a plain harbor setting. Little first-hand detail. · Low confidence

  • Swim supportGood3.6

    Wave starts and a protected bay with a beach entry. Kayak and lifeguard numbers not published. · Low confidence

Bike

3.1Good

Road surface, closures, scenery and wind. Counts for 18% of the overall score.

  • Road surfaceMixed3.4

    City and Point Loma roads. No surface complaints found. · Low confidence

  • Road closuresPartly closed3.3

    The Cabrillo National Monument stays open to visitors. Closure details are not published. · Low confidence

  • Bike sceneryBeautiful3.9

    Point Loma peninsula with harbor and skyline views. · Low confidence

  • WindMostly calm3.5

    Historical average wind is about 16 km (9.9 mi)/h (10 mph), a sea breeze. · Low confidence

Course traits, not part of the score

  • Bike speedAverage3.2

    Point Loma inclines. · Low confidence

  • Bike flatnessRolling3.0

    Hilly per listings. Climbing not published. · Low confidence

  • Bike simplicitySome technical parts3.2

    Two loops with a climb and descent at Cabrillo and some turns near the monument. · Low confidence

Run

3.6Very good

Crowds, aid stations, conditions underfoot and scenery. Counts for 13% of the overall score.

  • Crowd supportDecent3.4

    Tourist areas on Harbor Island and the Embarcadero, and a finish at Seaport Village. · Low confidence

  • Aid stationsStandard3.4

    Not documented. Standard sprint-level aid assumed. · Low confidence

  • Run sceneryBeautiful4.2

    Shelter Island, Harbor Island, the skyline and a Seaport finish. · Low confidence

  • Run conditionsEasy4.1

    Mild temperatures. · Low confidence

Course traits, not part of the score

  • Run flatnessMostly flat4.4

    Flat run. · Low confidence

Conditions

4.2Very good

Air temperature, how predictable the weather is, setting, and spectating. Counts for 13% of the overall score.

  • Air temperaturePleasant4.2

    Historical race-morning average is 23 °C (74 °F) with 66% humidity. · Low confidence

  • Weather reliabilityReliable4.0

    Late June in San Diego is stable, though an overcast marine layer is common. · Low confidence

  • Venue beautyLovely4.2

    Bay, skyline and Point Loma. · Low confidence

  • Spectator friendlyEasy3.5

    Start and finish are about 8 km (5 mi) apart. A shuttle runs from 7:30 a.m. · Low confidence

Course traits, not part of the score

  • Low altitudeSea level5.0

    About 5 m (16 ft) above sea level. · High confidence

Stay and travel

3.0Good

Hotels, walkability, getting there, and the town around the race. Counts for 10% of the overall score.

  • Hotel availabilityBook early3.4

    Large city on a summer weekend. · Low confidence

  • Hotel valueNormal2.6

    Downtown San Diego summer rates. No race-specific data. · Low confidence

  • WalkabilitySome driving2.8

    Start and finish are separate. Park at Liberty Station, then walk or ride the footbridge. · Low confidence

  • Travel easeVery easy4.8

    The airport is about 3 km (1.9 mi) from the start. · High confidence

  • LogisticsSome complexity2.8

    Point-to-point with shuttles, no parking on Harbor Drive, Friday or Saturday pickup and a 5:15 a.m. lot opening. · Medium confidence

  • Town and foodGreat4.6

    Downtown, Seaport Village and Little Italy. · Medium confidence

Key facts

Location
San Diego, California, United States
Typical month
June
Latest or next date
27 June 2027
Organiser
KOZ Events (San Diego Triathlon Series)
Field size
About 1,100 athletes
First held
1983
Distances (non-standard)
0.5 km (0.3 mi) swim, 20 km (12.4 mi) bike, 5.6 km (3.5 mi) run
Cutoffs
Swim 8:15 a.m., Bike 9:30 a.m.
Swim venue
San Diego Bay at Spanish Landing Park (bay)
Water temperature
18–20 °C (64–68 °F)
Wetsuit
Recommended; USA Triathlon rule applies (legal up to 25.6 C / 78 F)
Swim start
wave starts (elite then age-group waves) from a beach entry
Swim laps
1
Key climbs
Cabrillo National Monument approach on Point Loma
Run laps
1
Run shade
limited, mostly open waterfront
Air temperature
18–25 °C (64–77 °F)
Humidity
about 66% on race morning (historical average)
Altitude
5 m (16 ft)
Nearest airport
San Diego International (SAN), 3 km (2 mi) away
Where to stay
Downtown / Seaport, Point Loma, Little Italy
Booking
Downtown San Diego hotels, summer rates. Race-day parking is NOT allowed on Harbor Drive (cars towed); two free lots at Liberty Station then walk or ride across the foot bridge. Packet pickup Friday 3 to 6 p.m. at Road Runner Sports (5553 Copley Drive) or Saturday 10 a.m. to 3 p.m. at Ruocco Park; $10 late fee on race morning.

Official race website (sdinternationaltriathlon.com)

What racers and reviewers say

  • Organiser pages for the 45th edition on 27 June 2027. International 1 km (0.6 mi) swim, 30 km (18.6 mi) bike and 10 km (6.2 mi) run; sprint 500 m (1,640 ft), 20 km (12.4 mi), 5.6 km (3.5 mi). Two-loop bike toward Cabrillo, Friday and Saturday packet pickup, a point-to-point course with free shuttles, and free parking only at Liberty Station. This is marketing and logistics, not independent opinion.

  • RaceRaves: San Diego International TriathlonRaced 2018 · aggregator · Positive

    Fast swim with an easy beach entry to the bay, a bike with a few real inclines, and a scenic run past Shelter Island. Well produced and competitive, with a Seaport Village finish, air-conditioned buses from finish to T1 and a Saturday bike drop. Little free swag.

    “Nice beach entry into the bay.”

    bperkins (repeat racer)
  • Times of San Diego: 33rd annual SDITRaced 2015 · article · Positive

    Short news item on the 2015 race: International 1 km (0.6 mi) swim, 30 km (18.6 mi) bike to Point Loma and back, run onto Harbor Island and finish at Seaport Village; sprint 500 m (1,640 ft), 20 km (12.4 mi), 6 km (3.7 mi). Raises funds for Father Joe's Villages. No problems reported.

  • Port of San Diego CEQA noticeRaced 2014 · other · Positive

    Official notice for the 32nd edition confirming the point-to-point layout: start at the west end of Spanish Landing Park, finish at Embarcadero Marina Park North behind Seaport Village. Not a review, but it pins down the course.

Raced San Diego International Triathlon (SDIT)? Your notes on the course, conditions and logistics help the next athlete decide.

Sources

Pages we used for facts and ratings. See how we rate.

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