Best 70.3 races in China
5 rated races, ranked by an overall score built from racer reviews and race reports. How we rate
5 races
By the numbers
Overall score 3.9Very good#47 of 221Moderate evidence · 6 sources
Water 19–21 °C (66–70 °F)
1. Challenge Xiamen (Middle Distance)
Overall score 3.9Very goodModerate evidence · 6 sourcesTop 22%#47 of 221 overallXiamen, China · Challenge Family · Next race 7 Nov 2026
Racers loveTraffic-free coastal bike track with only 183 m (600 ft) of climbing over 90 km (56 mi).
Watch outHeat and humidity can bite: the 2024 race turned very hot by mid-morning.
“Course renowned for its speed” EnduranceSportsWire (Challenge Family 2025…
- Water
- 19–21 °C (66–70 °F)
- Air
- 18–26 °C (64–79 °F)
- Bike climb
- 183 m (600 ft)
- Field
- about 2,000
- Best
- Bike 5.0
- Weakest
- Run 3.5
Overall score 3.2Good#139 of 221Thin evidence · 3 sources
2. IRONMAN 70.3 Yunnan Dali
Overall score 3.2GoodThin evidence · 3 sources#139 of 221 overallDali, China · IRONMAN · Usually September
Racers loveLakeside Erhai backdrop beneath Cang Mountain
Watch outVenue near 1,970 m (6,460 ft): slower paces and acclimatisation needed
- Air
- 15–25 °C (59–77 °F)
- Field
- about 1,000
- Best
- Conditions 3.8
- Weakest
- Race 2.7
Overall score 3.0Good#173 of 221Thin evidence · 3 sources
Bike climb 238 m (780 ft)
3. IRONMAN 70.3 Hengqin
Overall score 3.0GoodThin evidence · 3 sources#173 of 221 overallHengqin (Zhuhai), China · IRONMAN · Next race 14 Mar 2027
Racers loveMostly flat: 238 m (781 ft) of bike gain and 117 m (384 ft) on the run
Watch outDebut race in March 2026 with no athlete accounts or results found
- Bike climb
- 238 m (780 ft)
- Best
- Bike 3.5
- Weakest
- Run 2.6

4. IRONMAN 70.3 Shanghai Chongming
Chongming Island (Bright Tian Yuan, Mingzhu Lake Park), China
Last race 17 May 2026
Overall score 3.0Good#178 of 221Moderate evidence · 5 sources
Water 21 °C (70 °F)
4. IRONMAN 70.3 Shanghai Chongming
Overall score 3.0GoodModerate evidence · 5 sourcesBottom 20%#178 of 221 overallChongming Island (Bright Tian Yuan, Mingzhu Lake Park), China · IRONMAN · Last race 17 May 2026
Racers loveFlat, fast course: 3:38:03 winning time in 2025
Watch outNo first-person athlete reviews found, so scores lean on press material
- Water
- 21 °C (70 °F)
- Air
- 15–31 °C (59–88 °F)
- Field
- about 1,500
- Best
- Swim 3.7
- Weakest
- Run 2.7
Overall score 2.9Good#193 of 221Thin evidence · 4 sources
Water 22 °C (72 °F)
5. Challenge Shanghai
Overall score 2.9GoodThin evidence · 4 sources#193 of 221 overallHaiwan Town, Fengxian District, Shanghai, China · Challenge Family · Next race 24 Oct 2026
Racers loveVery flat on paper: 56 m (184 ft) of bike gain and 8 m (26 ft) on the run.
Watch outFirst edition, so no athlete feedback or results exist.
- Water
- 22 °C (72 °F)
- Air
- 23 °C (73 °F)
- Bike climb
- 56 m (185 ft)
- Best
- Swim 3.6
- Weakest
- Race 2.4
About these ratings
Races are ranked by an overall score out of 5, built from racer reviews and race reports, on the race itself, swim, bike, run, conditions and travel. 5 is always the better end. How we rate
70.3 course: 1.9 km (1.2 mi) swim, 90 km (56 mi) bike, 21.1 km (13.1 mi) run.
Reports on 70.3 races are scarcer, so 3 of 5 scores are thin evidence: fewer than 5 sources each (dashed score, marked provisional). Show only races with 5+ sources.
21 racer reviews and race reports.
Browse all 5 races, A to Z
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