IRONMAN 70.3 Erkner

Erkner, Germany · September · IRONMAN 70.3

IRONMAN 70.3 Erkner: dämeritzsee at erkner/rahnsdorf, the swim venue lakePhoto is not from race dayFridolin freudenfett, CC BY-SA 4.0
Dämeritzsee at Erkner/Rahnsdorf, the swim venue lake. Photo via Wikimedia Commons.

Why people love it

  • Flat, fast course: 194 m (636 ft) of total climbing
  • Wetsuit-friendly lake swim at around 19 to 20 °C (66 to 68 °F)
  • Newly paved roads along the Spree
  • Easy Berlin access with BER airport and S-Bahn
  • Multi-lap town run with lively spectators

Watch out for

  • No first-person race reports found, so ratings are tentative
  • Sources disagree on lap counts for the bike and run
  • Mid-September air can swing from 16 to 29 °C (61 to 84 °F)
  • Small town with limited hotels; many stay in Berlin

Race

4.0Very good

How racers feel about it, how well it is run, and how it treats a first timer. Counts for 27% of the overall score.

  • Racer satisfactionLoved3.9

    Press and results coverage are uniformly positive with lively crowds, but no first-person athlete reports were found. · Low confidence

  • OrganizationWell run3.9

    Sold out with nearly 2,000 athletes in 2025 and no criticism found, though there are no athlete write-ups. · Low confidence

  • First timer friendlyFriendly4.2

    A flat 90 km (56 mi) bike with 129 m (423 ft) of climbing, cool air and a lake swim. · Medium confidence

Course traits, not part of the score

  • PR potentialFast4.3

    Flat course, cool 16 to 22 °C (61 to 72 °F) weather, and dozens averaged over 40 km (24.9 mi)/h (25 mph) in 2022. · Medium confidence

  • Course easeModerate4.2

    Flat, cool and fast, with 194 m (636 ft) of total climbing. · Medium confidence

Swim

4.1Very good

Wetsuit odds, water temperature, calm, and the experience of the start. Counts for 15% of the overall score.

  • Wetsuit legalUsually3.9

    Wetsuits were allowed at 19 °C (66 °F) in 2022; other years are undocumented and mid-September lakes vary. · Low confidence

  • Water temperatureComfortable4.1

    Around 19 to 20 °C (66 to 68 °F), at the cool end of the comfortable range. · Medium confidence

  • Calm waterMostly calm4.2

    A sheltered lake with no current. · Medium confidence

  • Swim easeEasy3.8

    A single 1.9 km (1.2 mi) lake loop; navigation details are not reported. · Low confidence

  • Swim experienceGreat3.8

    A race write-up calls the Dämeritzsee clear, in a wooded lake setting. · Low confidence

Bike

4.0Very good

Road surface, closures, scenery and wind. Counts for 19% of the overall score.

  • Road surfaceGood4.2

    Newly paved roads along the Spree are noted. · Low confidence

  • Road closuresMostly closed3.9

    Closures are implied by a course through villages, but no detail is published. · Low confidence

  • Bike sceneryBeautiful3.7

    Forests, fields, the Spree and Scharmützelsee. · Medium confidence

  • WindSome wind3.3

    Open Spree valley; no wind data found. · Low confidence

Course traits, not part of the score

  • Bike speedFast4.4

    Flat and fast, with 129 m (423 ft) of gain over 90 km (56 mi). · Medium confidence

  • Bike flatnessPancake flat4.8

    129 m (423 ft) over 90 km (56 mi) is well below the 300 m (1,000 ft) pancake mark. · Medium confidence

  • Bike simplicityMostly simple4.0

    Straight roads along the Spree. · Low confidence

Run

3.9Very good

Crowds, aid stations, conditions underfoot and scenery. Counts for 13% of the overall score.

  • Crowd supportStrong4.1

    Reports describe loud applause and a buzzing town centre. · Medium confidence

  • Aid stationsGood3.7

    No complaints, but little detail. · Low confidence

  • Run sceneryPleasant3.3

    Town streets, market square and park. · Low confidence

  • Run conditionsEasy4.1

    Cool weather and a flat multi-lap town course. · Medium confidence

Course traits, not part of the score

  • Run flatnessFlat4.7

    65 m (213 ft) of climbing over 21.1 km (13.1 mi). · Medium confidence

Conditions

4.0Very good

Air temperature, how predictable the weather is, setting, and spectating. Counts for 15% of the overall score.

  • Air temperaturePleasant4.2

    Highs of 16 to 29 °C (61 to 84 °F) and lows of 9 to 14 °C (48 to 57 °F). · Medium confidence

  • Weather reliabilityReliable3.6

    Mid-September is usually stable, but highs swung between years. · Low confidence

  • Venue beautyLovely3.5

    Lakeside small town with forest. · Low confidence

  • Spectator friendlyEasy4.2

    A multi-lap run through the centre gives plenty of viewing. · Medium confidence

Course traits, not part of the score

  • Low altitudeSea level4.9

    About 50 m (164 ft) above sea level. · High confidence

Stay and travel

4.2Very good

Hotels, walkability, getting there, and the town around the race. Counts for 11% of the overall score.

  • Hotel availabilityBook early3.4

    A small town, but Berlin is close by S-Bahn. · Low confidence

  • Hotel valueGood3.6

    Berlin-area prices are moderate; no race-week data was found. · Low confidence

  • WalkabilityWalkable4.0

    Compact town with swim, run and finish in Erkner. · Low confidence

  • Travel easeEasy4.2

    BER airport plus S-Bahn from Berlin. · Medium confidence

  • LogisticsSimple3.8

    A single town venue; the transition layout is not documented. · Low confidence

  • Town and foodGood3.5

    A small town with Berlin amenities close by. · Low confidence

Key facts

Location
Erkner, Brandenburg, Germany
Typical month
September
Latest or next date
12 September 2027
Organiser
IRONMAN 70.3
Field size
About 2,000 athletes
First held
2022
Distances
1.9 km (1.2 mi) swim, 90 km (56 mi) bike, 21.1 km (13.1 mi) run
Swim venue
Dämeritzsee at Strandbad Erkner (lake)
Water temperature
19–20 °C (66–68 °F)
Wetsuit
Legal
Swim laps
1
Bike climbing
129 m (425 ft)
Bike laps
2
Run climbing
65 m (215 ft)
Run laps
4
Run shade
Partial (town streets and park)
Air temperature
10–22 °C (50–72 °F)
Humidity
Moderate
Altitude
50 m (165 ft)
Nearest airport
Berlin Brandenburg (BER)
Where to stay
Erkner centre, Berlin Köpenick
Booking
Small town; Berlin hotels are the main alternative.

Official race website (ironman.com)

What racers and reviewers say

  • Runner's World Germany (2022 debut)Raced 2022 · article · Positive

    Inaugural edition: 19 °C (66 °F) lake allowed wetsuits and air stayed under 20 °C (68 °F). The flat Spree bike loop produced many 40+ km/h (25+ mph) averages and about 1,400 finished; winner ran a 1:09:22 half marathon.

  • Runner's World Germany (2025)Raced 2025 · article · Positive

    Fourth edition in mid-September 2025 with nearly 2,000 athletes from about 45 countries and a town full of spectators and happy faces. No criticism of organisation in the report.

    “Der Jubel über diese Topleistungen war groß.”

    Runner's World DE
  • HD Sports 2025 resultsRaced 2025 · article · Positive

    2025 write-up calls the Dämeritzsee clear, the bike flat and fast through forests and fields along the Spree and Scharmützelsee, and the run a multi-lap town course. Says spectators created an unforgettable atmosphere.

  • Endurance-Data statistics (2022-2023)Raced 2023 · aggregator · Positive

    Results databases show about 1,463 starters in 2022 and 1,424 in 2023 with strong finish rates, plus fast winning times around 3:52-3:56. Course elevation per a Dutch listing: 129 m (423 ft) bike, 65 m (213 ft) run.

  • RaceRaves (course page)Raced 2026 · aggregator · Mixed

    Course facts: single-loop Dämeritzsee swim at about 20 °C (68 °F), two-loop flat bike on newly paved roads along the Spree, four-lap flat run. No athlete reviews posted.

Sources

Pages we used for facts and ratings. See how we rate.

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