Seafair Triathlon

Seattle, United States · July · Independent (Seafair)

Seafair Triathlon: seward park south shoreline on lake washingtonPhoto is not from race dayJoe Mabel, CC BY-SA 4.0
Seward Park south shoreline on Lake Washington. Photo via Wikimedia Commons.

Why people love it

  • Swim in a protected cove of Lake Washington, about 20 °C (68 °F), with lifeguards and small waves.
  • A super sprint with a 0.4 km (0.25 mi) swim suits first-timers.
  • Packet pickup the day before, then a one-lap run through shaded Seward Park.
  • Sold out in 2026. Sprint only, with a 20 km (12.4 mi) bike.

Watch out for

  • Seward Park is closed to participant parking. Park in the neighbourhood and cycle in.
  • Transition opens at 05:30 and bikes cannot be racked the day before.
  • The bike has one notable hill, and no elevation figure is published.
  • Almost no first-person race reports exist. Most information is organiser or news listings.

Race

2.9Good

How racers feel about it, how well it is run, and how it treats a first timer. Counts for 30% of the overall score.

Toughness: Moderate

  • Racer satisfactionLoved3.6

    It sold out in 2026 and draws about 1,500, but no athlete has written a first-person review. · Low confidence

  • OrganizationWell run3.6

    Logistics and timings are published clearly. There are no race-day reports of problems or praise. · Low confidence

  • First timer friendlyFriendly4.0

    A 0.4 km (0.25 mi) super sprint, small waves and lifeguards. · Low confidence

Course traits, not part of the score

  • PR potentialFast3.5

    One hill. The 2010 course record was 57:05. · Low confidence

Swim

3.7Very good

Wetsuit odds, water temperature, calm, and the experience of the start. Counts for 16% of the overall score.

  • Wetsuit legalUsually3.8

    Lake averages about 20 °C (68 °F) in July. No rule is published, and USA Triathlon's limit is 25.6 °C (78 °F). · Low confidence

  • Water temperatureComfortable4.1

    About 20 °C (68 °F) in July per the organiser, in the comfortable range. · Low confidence

  • Calm waterMostly calm3.8

    Protected cove of Andrews Bay that the organiser calls calm. No race-day reports. · Low confidence

  • Swim easeEasy3.8

    Protected cove, one lap. · Low confidence

  • Swim experienceGreat3.6

    Lake swim in a park setting. Clarity is not described. · Low confidence

  • Swim supportGood3.8

    Lifeguards on site, small waves and a shallow kids' swim. Kayak numbers are not described. · Low confidence

Bike

3.2Good

Road surface, closures, scenery and wind. Counts for 18% of the overall score.

  • Road surfaceMixed3.3

    Surface is not described. · Low confidence

  • Road closuresMostly closed3.5

    Listings say closed roadway, but the extent of closure is unverified. · Low confidence

  • Bike sceneryBeautiful3.9

    Lake Washington Boulevard with lake views through Leschi and Madison Park. · Low confidence

  • WindMostly calm3.7

    Seattle summer mornings are usually calm. No race reports. · Low confidence

Course traits, not part of the score

  • Bike speedFast3.5

    Called fast by the organiser, with one hill. · Low confidence

  • Bike flatnessMostly flat3.6

    One hill per the organiser. Gain is probably 100 to 200 m (330 to 650 ft) over 20 km (12.4 mi). · Low confidence

  • Bike simplicitySome technical parts3.3

    City lake road with neighbourhood turns. Detail is not published. · Low confidence

Run

3.1Good

Crowds, aid stations, conditions underfoot and scenery. Counts for 13% of the overall score.

  • Crowd supportDecent3.2

    Park finish with families. No reports on crowds. · Low confidence

  • Aid stationsStandard3.3

    Aid is not described. · Low confidence

  • Run sceneryBeautiful4.2

    Forested Seward Park along the lake. · Low confidence

  • Run conditionsEasy3.6

    Shade and cool air. · Low confidence

Course traits, not part of the score

  • Run flatnessRolling3.2

    Upper-loop out-and-back in a hilly park. · Low confidence

Conditions

4.2Very good

Air temperature, how predictable the weather is, setting, and spectating. Counts for 13% of the overall score.

  • Air temperaturePleasant4.4

    July mornings are typically about 13 to 24 °C (55 to 75 °F). · Low confidence

  • Weather reliabilityReliable3.9

    Seattle in July is usually dry. No cancellation reports. · Low confidence

  • Venue beautyLovely4.1

    Wooded peninsula park on Lake Washington. · Low confidence

  • Spectator friendlyEasy3.6

    Compact park with swim and finish close together, but the bike leaves the park. · Low confidence

Course traits, not part of the score

  • Low altitudeSea level4.9

    About 10 m (33 ft) above sea level. · High confidence

Stay and travel

3.2Good

Hotels, walkability, getting there, and the town around the race. Counts for 10% of the overall score.

  • Hotel availabilityGood3.8

    Seattle has many hotels, and this is mainly a local day-trip race. · Low confidence

  • Hotel valueNormal3.0

    Seattle summer rates are high. Nothing race-specific. · Low confidence

  • WalkabilitySome driving2.9

    Seward Park is closed to participant parking in 2026, so park in the neighbourhood and cycle in. · Medium confidence

  • Travel easeEasy4.2

    Sea-Tac airport is about 20 km (12 mi) away. · Medium confidence

  • LogisticsSimple3.6

    Saturday packet pickup, a single park venue and a 05:30 transition opening. Parking is the friction. · Low confidence

  • Town and foodGood4.2

    Seattle has strong dining, but the park itself has few amenities. · Low confidence

Key facts

Location
Seattle, Washington, United States
Typical month
July
Latest or next date
19 July 2026
Organiser
Independent (Seafair)
Field size
About 1,500 athletes
Entry fee
About $105
First held
2001
Distances
0.8 km (0.5 mi) swim, 20 km (12.4 mi) bike, 5 km (3.1 mi) run
Swim venue
Andrews Bay, Seward Park, Lake Washington (lake)
Water temperature
19–21 °C (66–70 °F)
Wetsuit
Optional
Swim start
wave
Swim laps
1
Key climbs
One hill per organiser
Run laps
1
Run shade
Forested Seward Park, much shade
Air temperature
13–24 °C (55–75 °F)
Humidity
Low to moderate
Altitude
10 m (33 ft)
Nearest airport
Seattle-Tacoma International (SEA), 20 km (12 mi) away
Where to stay
Seward Park neighbourhood, Columbia City, Downtown Seattle
Booking
Seward Park is closed to participant parking in 2026; organisers recommend parking in the neighbourhood and cycling in. Packet pickup Saturday 12:30 to 4:30 pm at the park; race-day pickup from 6 am; transition opens 5:30 am; bikes cannot be racked Saturday.

Official race website (seafair.org)

What racers and reviewers say

  • Seafair official pageRaced 2026 · article · Positive

    Organiser page for the 2026 race: sold out, triangular protected-cove swim, 20 km (12.4 mi) bike north along Lake Washington Blvd with one hill, a Seward Park run loop, Saturday packet pickup and 5:30 am transition. Marketing source, used for facts only.

  • FOX 13 SeattleRaced 2025 · article · Positive

    Race-week preview for the 2025 edition: 7 am to noon, half-mile (0.8 km) swim, 12.4 mi (20 km) bike, 5K run, and a quarter-mile (0.4 km) super sprint; advises biking or transit because neighbourhood parking is limited. Preview, not an athlete account.

  • Seattle's ChildRaced 2025 · article · Positive

    Family-events listing: flat, fast course along Lake Washington, small wave sizes, athletes from elite to first-timers, and kids' races with a shallow-water short swim. Listing copy, so promotional.

  • Sequim GazetteRaced 2024 · article · Positive

    Local sports brief: about 1,500 athletes on 21 July 2024 across sprint, super sprint, relay, kids and duathlon. A teen finisher placed fourth in 63 min 51 s, showing typical sprint times.

  • Mercer Island ReporterRaced 2013 · article · Positive

    Results story: the 2013 race had 311 Olympic finishers and 627 sprint finishers, showing it once ran both distances. No course comments.

Show 1 more
  • HeraldNetRaced 2010 · article · Positive

    Results story for the 10th edition (18 July 2010): half-mile swim, 12-mile bike and 3.1-mile run at Seward Park; winner set a course record of 57:05. No course commentary.

Raced Seafair Triathlon? Your notes on the course, conditions and logistics help the next athlete decide.

Sources

Pages we used for facts and ratings. See how we rate.

Training for Seafair Triathlon? Moku Coach builds your plan around race day.