Best 70.3 races in the United States
44 rated races, ranked by an overall score built from racer reviews and race reports. How we score
44 races
By the numbers
Overall score 4.3Very good#11 of 221Moderate evidence · 7 sources
Water 17–20 °C (63–68 °F)
1. IRONMAN 70.3 Coeur d'Alene
Overall score 4.3Very goodModerate evidence · 7 sourcesTop 5%#11 of 221 overallCoeur d'Alene, United States · IRONMAN · Next race 27 Jun 2027
Racers loveLakeside venue with a single City Park transition
Watch outCold 17 to 20 °C (63 to 68 °F) lake; 2024 swim cut to 500 m (550 yd)
“The bike is very hilly!” Team Run Run (Angela S.)
- Water
- 17–20 °C (63–68 °F)
- Air
- 13–30 °C (55–86 °F)
- Bike climb
- 1,036 m (3,400 ft)
- Best
- Race 4.5
- Weakest
- Swim 3.4
Overall score 4.3Very good#13 of 221Moderate evidence · 9 sources
Bike climb 1,055 m (3,460 ft)
2. IRONMAN 70.3 Pennsylvania Happy Valley
Overall score 4.3Very goodModerate evidence · 9 sourcesTop 6%#13 of 221 overallState College, United States · IRONMAN · Next race 23 May 2027
Racers loveScenic rural point-to-point bike with Amish roadside crowds and smooth roads
Watch outHilly bike: about 1,055 m (3,462 ft) of climbing, including a long climb near mile 40 (64 km (39.8 mi))
“Freaking awesome!” Race Coverage (David Leard)
- Bike climb
- 1,055 m (3,460 ft)
- Field
- about 1,500
- Best
- Bike 5.0
- Weakest
- Stay and travel 2.4
Overall score 4.2Very good#14 of 221Moderate evidence · 6 sources
Water 16–19 °C (61–66 °F)
3. IRONMAN 70.3 Michigan
Overall score 4.2Very goodModerate evidence · 6 sourcesTop 7%#14 of 221 overallFrankfort, United States · IRONMAN · Last race 20 Sep 2026
Racers loveProtected Betsie Bay swim with the start beside transition
Watch outSeptember weather swings from 9 °C (48 °F) starts to 26 °C (78 °F) highs, with wind and rain
- Water
- 16–19 °C (61–66 °F)
- Air
- 9–24 °C (48–75 °F)
- Field
- about 2,100
- Best
- Race 4.7
- Weakest
- Stay and travel 3.1
Overall score 4.1Very good#19 of 221Moderate evidence · 6 sources
Water 21–23 °C (70–73 °F)
4. IRONMAN 70.3 Chattanooga
Overall score 4.1Very goodModerate evidence · 6 sourcesTop 9%#19 of 221 overallChattanooga, United States · IRONMAN · Next race 16 May 2027
Racers loveQuick downriver swim, usually wetsuit legal at about 22 °C (72 °F)
Watch outHeat index near 38 °C (100 °F) has hit race day
“Chatty knows how to put on a race.” Anonymous, RaceRaves (first-timer 2023)
- Water
- 21–23 °C (70–73 °F)
- Air
- 16–31 °C (61–88 °F)
- Bike climb
- 676 m (2,220 ft)
- Field
- about 3,000
- Best
- Race 4.5
- Weakest
- Conditions 3.4
Overall score 4.1Very good#22 of 221Moderate evidence · 5 sources
Water 22 °C (72 °F)
5. IRONMAN 70.3 Musselman
Overall score 4.1Very goodModerate evidence · 5 sourcesTop 11%#22 of 221 overallGeneva, United States · IRONMAN · Next race 11 Jul 2027
Racers love2024 IRONMAN Athlete's Choice winner for overall satisfaction
Watch outSeneca Lake can turn rough and warm; the 2025 swim reached about 26 °C (79 °F) with about 22% DNF
“an excellent course and a well-run event” Tyler Rivenbark, Earth Trekkers
- Water
- 22 °C (72 °F)
- Air
- 18–27 °C (64–81 °F)
- Bike climb
- 483 m (1,580 ft)
- Field
- about 1,400
- Best
- Race 4.7
- Weakest
- Stay and travel 3.4
Overall score 4.1Very good#23 of 221Moderate evidence · 8 sources
Water 14–17 °C (57–63 °F)
6. IRONMAN 70.3 Santa Cruz
Overall score 4.1Very goodModerate evidence · 8 sourcesTop 11%#23 of 221 overallSanta Cruz, United States · IRONMAN · Next race 12 Sep 2027
Racers loveSwim around the historic wharf from Main Beach
Watch outCold 14 to 17 °C (58 to 63 °F) ocean; a thermal wetsuit is advised
- Water
- 14–17 °C (57–63 °F)
- Air
- 13–20 °C (55–68 °F)
- Bike climb
- 774 m (2,540 ft)
- Field
- about 2,300
- Best
- Conditions 4.3
- Weakest
- Bike 3.2
Not a standard 70.3Overall score 4.0Very good#25 of 221Moderate evidence · 9 sources
Water 20–24 °C (68–75 °F)
7. Patriot Half
Overall score 4.0Very goodModerate evidence · 9 sourcesTop 11%#25 of 221 overallEast Freetown (Cathedral Camp, Long Pond), United States · Last race 13 Jun 2026
Not a standard 70.3 · 1.9 / 87 / 21.1 kmRacers loveCalm Long Pond swim, with wetsuits allowed every year and time-trial starts
Watch outThe bike is 54 mi (87 km (54.1 mi)), about 3 mi (4.8 km (3 mi)) short of a standard half
“Great event!” RaceRaves Patriot Half (rcast)
- Water
- 20–24 °C (68–75 °F)
- Bike climb
- 436 m (1,430 ft)
- Field
- about 850
- Best
- Race 4.3
- Weakest
- Stay and travel 3.1

8. Wildflower Triathlon (Long Course)
Bradley (Lake San Antonio, South Shore), United States
Last race 2 May 2026
Overall score 4.0Very good#27 of 221Moderate evidence · 9 sources
Water 18–20 °C (64–68 °F)
8. Wildflower Triathlon (Long Course)
Overall score 4.0Very goodModerate evidence · 9 sourcesTop 12%#27 of 221 overallBradley (Lake San Antonio, South Shore), United States · Last race 2 May 2026
Racers loveThree-day festival with on-site camping, music and food trucks, known as the Woodstock of triathlon
Watch outAbout 1,130 m (3,700 ft) of bike climbing, including the 8 km (5 mi) Nasty Grade climb
“unlike any other race” RaceRaves reviewers (20 shown), RaceRaves Wildflower page
- Water
- 18–20 °C (64–68 °F)
- Bike climb
- 1,130 m (3,710 ft)
- Best
- Race 4.2
- Weakest
- Stay and travel 2.2
Overall score 4.0Very good#29 of 221Moderate evidence · 7 sources
Water 19–22 °C (66–72 °F)
9. IRONMAN 70.3 Washington Tri-Cities
Overall score 4.0Very goodModerate evidence · 7 sourcesTop 14%#29 of 221 overallRichland, United States · IRONMAN · Next race 19 Sep 2027
Racers loveDownriver Columbia swim at about 21 °C (70 °F) with a current boost
Watch outOver 300 m (1,000 ft) of climbing in the first 24 km (15 mi)
“a 'lite version' of Coeur d'Alene” Slowtwitch thread: Anybody done the Tri Cities…
- Water
- 19–22 °C (66–72 °F)
- Air
- 11–21 °C (52–70 °F)
- Bike climb
- 550 m (1,800 ft)
- Field
- about 3,000
- Best
- Swim 4.2
- Weakest
- Stay and travel 3.6
Overall score 4.0Very good#32 of 221Moderate evidence · 8 sources
Water 20–22 °C (68–72 °F)
10. IRONMAN 70.3 North Carolina
Overall score 4.0Very goodModerate evidence · 8 sourcesTop 15%#32 of 221 overallWilmington, United States · IRONMAN · Last race 17 Oct 2026
Racers loveCurrent-assisted 1.9 km (1.2 mi) swim in a tidal channel, wetsuit legal
Watch outPoint-to-point: shuttles, separate transitions and very early mornings
“Fast swim with current.” daniel / reviewers, RaceRaves
- Water
- 20–22 °C (68–72 °F)
- Air
- 7–21 °C (45–70 °F)
- Field
- about 3,000
- Best
- Run 4.4
- Weakest
- Bike 2.7
Overall score 3.9Very good#41 of 221Thin evidence · 4 sources
11. IRONMAN 70.3 Oregon
Overall score 3.9Very goodThin evidence · 4 sources#41 of 221 overallSalem, United States · IRONMAN · Next race 18 Jul 2027
Racers loveFast downriver swim: athletes report 23 minutes against a usual 32-34
Watch outFirst 200 m (656 ft) of the swim are shallow, with a steep bank and sun glare later
“downright easy” clayhathorn, Slowtwitch forum
- Air
- 12–32 °C (54–90 °F)
- Field
- about 2,500
- Best
- Race 4.8
- Weakest
- Stay and travel 2.9
Overall score 3.9Very good#46 of 221Strong evidence · 10 sources
Water 18–24 °C (64–75 °F)
12. SavageMan 70.0
Overall score 3.9Very goodStrong evidence · 10 sourcesTop 20%#46 of 221 overallDeep Creek Lake (Garrett County, Swanton), United States · Last race 19 Sep 2021
Racers loveWesternport Wall, 25 percent average and 31 percent maximum, with a name-in-a-brick reward
Watch outCurrent status unverified: last confirmed edition was 2021, and no 2022 to 2026 coverage or results were found
“the most difficult but most beautiful” Slowtwitch forum: SavageMan Course Preview…
- Water
- 18–24 °C (64–75 °F)
- Bike climb
- 1,830 m (6,000 ft)
- Field
- about 1,000
- Best
- Swim 4.1
- Weakest
- Stay and travel 2.5
Overall score 3.8Very good#62 of 221Moderate evidence · 9 sources
Water 13–17 °C (55–63 °F)
13. IRONMAN 70.3 Oceanside
Overall score 3.8Very goodModerate evidence · 9 sourcesTop 29%#62 of 221 overallOceanside, United States · IRONMAN · Next race 3 Apr 2027
Racers loveBeachfront finish by the pier with excellent crowd support
Watch outCold water of 13-17 °C (56-63 °F) and mornings near 8 °C (46 °F)
“Plan for sub-60°F water.” Tyler (Earth Trekkers), Earth Trekkers
- Water
- 13–17 °C (55–63 °F)
- Air
- 7–22 °C (45–72 °F)
- Bike climb
- 807 m (2,650 ft)
- Field
- about 2,600
- Best
- Run 4.6
- Weakest
- Bike 2.5
Overall score 3.8Very good#65 of 221Moderate evidence · 5 sources
Water 20–24 °C (68–75 °F)
14. Grand Rapids Triathlon (Half)
Overall score 3.8Very goodModerate evidence · 5 sourcesTop 29%#65 of 221 overallAda, United States · Next race 13 Jun 2027
Racers loveCalm, lake-like Thornapple River swim with minimal current; past water was 20 to 24 °C (68 to 76 °F)
Watch outOpen roads: traffic and some rough sections at the start and end of the bike
“top-notch for a relatively small race” dmagic17, Slowtwitch: First 70.3-Distance Completed/Grand…
- Water
- 20–24 °C (68–75 °F)
- Air
- 16–23 °C (61–73 °F)
- Bike climb
- 460 m (1,510 ft)
- Field
- about 1,300
- Best
- Race 4.6
- Weakest
- Bike 2.3
Overall score 3.6Very good#75 of 221Moderate evidence · 6 sources
Water 18–19 °C (64–66 °F)
15. IRONMAN 70.3 Florida
Overall score 3.6Very goodModerate evidence · 6 sourcesTop 34%#75 of 221 overallHaines City, United States · IRONMAN · Next race 13 Dec 2026
Racers loveSold-out, well-run race at a family-friendly park with about 1,800 to 2,000 athletes
Watch outCrowded M-shaped swim in shallow weedy water
“Overall a great first timers race” RaceRaves (Reebs, first-timer 2023)
- Water
- 18–19 °C (64–66 °F)
- Air
- 12–26 °C (54–79 °F)
- Bike climb
- 244 m (800 ft)
- Field
- about 2,000
- Best
- Race 4.2
- Weakest
- Stay and travel 3.1
Overall score 3.6Very good#79 of 221Moderate evidence · 6 sources
Water 22–26 °C (72–79 °F)
16. IRONMAN 70.3 Rockford - Illinois
Overall score 3.6Very goodModerate evidence · 6 sourcesTop 35%#79 of 221 overallRockford, United States · IRONMAN · Next race 13 Jun 2027
Racers loveDownriver swim: the 2026 winner covered 1.9 km (1.2 mi) in 19:34
Watch outHeat and humidity risk: 2025 heat index near 40 °C (105 °F)
“"made it brutal" (Cody Williams, on the wind)” Kevin Haas, Rock River Current
- Water
- 22–26 °C (72–79 °F)
- Air
- 17–29 °C (63–84 °F)
- Bike climb
- 548 m (1,800 ft)
- Field
- about 2,700
- Best
- Run 4.6
- Weakest
- Bike 2.2
Overall score 3.6Very good#83 of 221Thin evidence · 4 sources
Water 18–20 °C (64–68 °F)
17. Kinetic Triathlon Festival Long Course
Overall score 3.6Very goodThin evidence · 4 sources#83 of 221 overallSpotsylvania, United States · Next race 8 May 2027
Racers loveEarly-May season opener inside Lake Anna State Park, with hillside spectator seating
Watch outOrganizer calls the bike not easy: 610 m (2,000 ft) of climbing over 92 km (57 mi)
“not huge hills” Only Half a Disaster (jeanneius.com)
- Water
- 18–20 °C (64–68 °F)
- Bike climb
- 610 m (2,000 ft)
- Best
- Swim 4.1
- Weakest
- Stay and travel 3.3
Overall score 3.6Very good#89 of 221Thin evidence · 4 sources
Water 20–23 °C (68–73 °F)
18. Waterman's Triathlon Festival (Long Course Half)
Overall score 3.6Very goodThin evidence · 4 sources#89 of 221 overallRock Hall, United States · Next race 2 Oct 2027
Racers loveCalm swim inside Rock Hall Harbor's breakwater, with a standable 0.6 to 0.9 m (2 to 3 ft) center
Watch outBike is open to traffic with police presence
- Water
- 20–23 °C (68–73 °F)
- Bike climb
- 280 m (920 ft)
- Field
- about 65
- Best
- Swim 4.4
- Weakest
- Bike 2.4
Overall score 3.5Very good#95 of 221Moderate evidence · 7 sources
Water 20–24 °C (68–75 °F)
19. IRONMAN 70.3 Wisconsin
Overall score 3.5Very goodModerate evidence · 7 sourcesTop 43%#95 of 221 overallMadison, United States · IRONMAN · Next race 11 Sep 2027
Racers loveFinish in front of the Wisconsin State Capitol
Watch outRough, grooved and potholed bike roads with technical turns
- Water
- 20–24 °C (68–75 °F)
- Air
- 10–27 °C (50–81 °F)
- Bike climb
- 532 m (1,750 ft)
- Best
- Race 4.0
- Weakest
- Bike 1.8
Overall score 3.5Very good#103 of 221Moderate evidence · 8 sources
Water 20–24 °C (68–75 °F)
20. IRONMAN 70.3 Muncie
Overall score 3.5Very goodModerate evidence · 8 sourcesTop 47%#103 of 221 overallMuncie, United States · IRONMAN · Next race 10 Jul 2027
Racers loveLong-running race with a top satisfaction score in IRONMAN's 2022 survey
Watch outHot and humid July; one year's race was shortened for extreme heat
“Very great course for a PR” RaceRaves (ashleekucinski)
- Water
- 20–24 °C (68–75 °F)
- Air
- 20–29 °C (68–84 °F)
- Field
- about 1,000
- Best
- Race 4.6
- Weakest
- Stay and travel 2.0
Overall score 3.4Good#106 of 221Moderate evidence · 5 sources
Water 22 °C (72 °F)
21. IRONMAN 70.3 Ruidoso New Mexico
Overall score 3.4GoodModerate evidence · 5 sourcesTop 49%#106 of 221 overallRuidoso, United States · IRONMAN · Next race 11 Jul 2027
Racers loveClear 22 °C (72 °F) lake swim with pairs starting every 5 seconds
Watch outAltitude of about 2,100 m (6,900 ft): acclimatise or expect to slow
“went off without a hitch” Bryancd (Bryan), Slowtwitch Forum
- Water
- 22 °C (72 °F)
- Air
- 13–33 °C (55–91 °F)
- Bike climb
- 701 m (2,300 ft)
- Field
- about 1,390
- Best
- Swim 4.1
- Weakest
- Stay and travel 2.5
Overall score 3.3Good#118 of 221Moderate evidence · 5 sources
Bike climb 1,050 m (3,440 ft)
22. IRONMAN 70.3 Maine
Overall score 3.3GoodModerate evidence · 5 sourcesBottom 47%#118 of 221 overallAugusta, United States · IRONMAN · Next race 25 Jul 2027
Racers loveFast downriver Kennebec swim that athletes rank among North America's best
Watch outHilly, technical bike with about 1,050 m (3,450 ft) of climbing over 90 km (56 mi)
“"Not a race for a PR."” Fubar44 and repliers, Slowtwitch forum
- Bike climb
- 1,050 m (3,440 ft)
- Field
- about 2,300
- Best
- Bike 4.0
- Weakest
- Stay and travel 2.3
Overall score 3.2Good#123 of 221Moderate evidence · 5 sources
23. Big George Half (Lake George Triathlon Festival)
Overall score 3.2GoodModerate evidence · 5 sourcesBottom 45%#123 of 221 overallLake George, United States · Next race 4 Sep 2027
Racers loveBeach swim in Lake George with an Adirondack mountain backdrop, 1.9 km (1.2 mi)
Watch outBike has an early climb then rollers; one rider called it challenging, and elevation gain is not published
“The vibe was awesome” rdros, Slowtwitch: Lake George 70.3 aka Big George
- Field
- about 850
- Best
- Swim 3.9
- Weakest
- Run 2.0
Overall score 3.2Good#124 of 221Moderate evidence · 7 sources
Water 24–27 °C (75–81 °F)
24. IRONMAN 70.3 Ohio
Overall score 3.2GoodModerate evidence · 7 sourcesBottom 45%#124 of 221 overallSandusky, United States · IRONMAN · Next race 18 Jul 2027
Racers loveFerry jump start into Sandusky Bay is unique on the Ironman calendar
Watch outFew independent athlete reports, so scores rest on thin evidence
“It pushed you physically, but oddly enough it was still enjoyable.” Michael Wright, NEOMED The Pulse
- Water
- 24–27 °C (75–81 °F)
- Air
- 19–27 °C (66–81 °F)
- Bike climb
- 250 m (820 ft)
- Field
- about 1,500
- Best
- Run 3.6
- Weakest
- Bike 2.8
About these ratings
Races are ranked by an overall score out of 5, built from racer reviews and race reports, on the race itself, swim, bike, run, conditions and travel. 5 is always the better end. How we rate
70.3 course: 1.9 km (1.2 mi) swim, 90 km (56 mi) bike, 21.1 km (13.1 mi) run.
Reports on 70.3 races are scarcer, so 9 of 46 scores are thin evidence: fewer than 5 sources each (dashed score, marked provisional). Show only races with 5+ sources. 3 races run a non-standard course and are flagged.
2 races are paused or discontinued and hidden until you turn off “Active races only” in All filters.
295 racer reviews and race reports.
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